"WE ARE
SACRED,
WE ARE
ONE"
-Pangea
Inhale, Exhale and Release
PANGEA originates when Earth was ONE ocean, ONE land.
HEALING
PRACTICE
PHILOSOPHY
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I moved to Calgary, Canada in 2012 in search of calling Canada my home. I left everything I knew behind from Baja, Mexico to embark on a new journey, guided by my inner healer to pursue a path in Massage therapy.
My love of anatomy and physiology was calling me to do more though and that's how I became a Registered Massage Therapist in 2015.
I am a graduate of MaKami College, in Calgary, and a member of the Certified Registered Massage Therapist Association.
The massage room is one place where my mind does not overthink.
I intuitively work the muscles as I approach them. I enjoy explaining how the muscles work to my clients. My hands instinctively do their magic and my mind escapes into a meditative state. Seeing the power of a positive touch, and the re-connection of the body & the mind as one for my clients is the reason I love what I do.
Over the last 5 years, observing the positive effect of massage therapy, I decided to start my own sacred space. I wanted to create a healing space that vibrates a sense of calm & peace as soon as you step into it. Sacred Pangea is very special to me and I hope it will be as special to you. Pangea, when everything is one, is what I wish to bring to the community of Cochrane with my passion for massage.
If you have ever been at my table, I THANK YOU.
Come and say Hola! I look forward to welcoming you to Sacred Pangea.
STEPHANIE MENDOZA
RMT 3000hrs
"When you touch one thing with deep awareness,
you touch everything."
-Lao Tzu
THERAPEUTIC MASSAGE
SPORTS MASSAGE
DEEP TISSUE MASSAGE
Deliberate strokes with high levels of pressure focusing on the fascia, muscles, tendons, and other deep tissues. Used to increase endurance and improve performance - A favorites' pick.
SWEDISH MASSAGE
PRENATAL MASSAGE
SENIORS MASSAGE
A gentle light touch is used to release tension, relax muscles, increase blood flow and lymph circulation, to impart a sense of calm - A lovely time to spend with yourself.
MEDITATION SPACE
RETREATS
CANCELLATION POLICY
WORKSHOPS
under construction
Meaghan B
BEST massage I've had in a long time. Stephanie is so professional and the place is so clean and calm. The location is great, it has a ton of parking space and it is easy to find. I will be back on a regular basis. I cannot recommend this place enough
Yen C.
Stephanie is simply the BEST massage therapist - compassionate, kind & grounded to say the least. I struggled with postpartum back pain and I always feel restorative after a message session with her! She does go the extra mile in making me feel as though I am her main priority. I feel blessed and grateful to have her as part of my healthcare team. I highly recommend her! =)
Thank YOU Stephanie.
Jen H.
What an incredible experience! Stephanie is absolutely amazing at what she does and is just a beautiful soul. My massage exceeded my expectations by a mile. Perfect amount of pressure and perfect attention to the areas that needed the most work! HIGHLY RECOMMENDED!